Magnesium Glycinate is a highly bioavailable form of magnesium that benefits the bones, nerves and digestive system, and is very gentle on the stomach. It’s known for supporting quality sleep and promoting healthy natural sleep patterns and REM cycles.

• Supports healthy sleep patterns

• Promotes calm muscles and mood, supports healthy digestion

TO USE Take 1 capsule daily. Due to the calming effects of magnesium we suggest taking it 30-60 minutes before bedtime. Additional servings may be taken if desired but excessive magnesium intake may cause a laxative effect. Store product in a cool dry place.

INGREDIENTS Magnesium glycinate, ConcenTrace Trace Minerals, hypromellose (capsule), magnesium stearate, silicon dioxide.